2020年11月27日
コロナ・インフル予防
コロナ、インフル、花粉症予防の鼻健康管理. Corona, Influenza, Hay Fever, Cold Prevention by Sesame, Coconut Oil, Ghee.
かぜ、花粉症、びえん、インフルの予防にインドの医学健康法アーユルヴェーダ的健康管理ポイント。鼻の中のまくにセサミオイル、ココナツオイル、又はGheeで朝晩又は家を出る前にぬるのも良いです。
ライフスタイルや食生活の見直し必要な場合もあります。今後のビデオで少しずつアップしていきます。
Youtube動画：https://www.youtube.com/watch?v=3JHizX4yJrk
ご感想、ご意見、質問等はお気軽に。
Namaste, Sharing information for prevention from cold, hay fever, influenza and Corona, based on Ayurveda Principle. Though some amendment also required in daily routine and lifestyle which we shall discuss in other upcoming videos.
Here we begin, Apply Coconut oil, Sesame oil or Gee on the inner membrane of nose during the winter season or whenever you feel the season is changing or nose is itchy. As using too much of tissue paper may damage the nose therefore it is advised to lubricate in the method shown in video. Your comment, suggest, questions are welcome.
Youtube Link: https://www.youtube.com/watch?v=3JHizX4yJrk
かぜ、花粉症、びえん、インフルの予防にインドの医学健康法アーユルヴェーダ的健康管理ポイント。鼻の中のまくにセサミオイル、ココナツオイル、又はGheeで朝晩又は家を出る前にぬるのも良いです。
ライフスタイルや食生活の見直し必要な場合もあります。今後のビデオで少しずつアップしていきます。
Youtube動画：https://www.youtube.com/watch?v=3JHizX4yJrk
ご感想、ご意見、質問等はお気軽に。
Namaste, Sharing information for prevention from cold, hay fever, influenza and Corona, based on Ayurveda Principle. Though some amendment also required in daily routine and lifestyle which we shall discuss in other upcoming videos.
Here we begin, Apply Coconut oil, Sesame oil or Gee on the inner membrane of nose during the winter season or whenever you feel the season is changing or nose is itchy. As using too much of tissue paper may damage the nose therefore it is advised to lubricate in the method shown in video. Your comment, suggest, questions are welcome.
Youtube Link: https://www.youtube.com/watch?v=3JHizX4yJrk
